Blog — stress relief

5 Reasons Why Diamond Painting Is Great For Your Health

Posted by Nicole Heather on

5 Reasons Why Diamond Painting Is Great For Your Health

Diamond painting is very quickly becoming the rage right now. And it is no surprise why. Very much like adult colouring books and puzzles, diamond painting as a hobby has many mental, emotional and intellectual health benefits. Diamond painting is a stress free activity that relaxes the amygdala — the fear center of the brain — and allows your mind to get the rest it needs. But diamond painting has other indirect benefits, as well. 1. Reduces Stress and Anxiety It's a busy go go world...family, work, (or lack of work), school, it can be overwhelming, putting ridiculous demands on our lives...

Read more →